Cells In The Body Remember Obesity. Here’s What That Means For Weight Loss

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February 26, 2026

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These cells successful nan assemblage retrieve fat. Here’s what that intends for weight loss

Obesity leaves a lasting imprint connected fat and immune cells successful ways that mightiness make weight regain harder to avoid

By Lori Youmshajekian edited by Lauren J. Young

a microscope image of fat cells colored reddish and yellow

Colored scanning particle micrograph (SEM) of a sample of fat tissue, showing fat cells (adipocytes).

STEVE GSCHMEISSNER/SCIENCE PHOTO LIBRARY/Getty Images

Weight nonaccomplishment is notoriously difficult to maintain. Within a fewer years astir group regain nan pounds they initially lose, whether done dieting, exercise, surgery aliases weight-loss medications specified arsenic the celebrated glucagonlike peptide 1 (GLP-1) drugs. Recent investigation suggests fat cells’ “memory” could explicate why.

Cells that shop fat, aliases adipocytes, and immune cells, specified arsenic macrophages, that unrecorded successful fat insubstantial tin retrieve weight agelong aft it’s lost. And scientists propose obesity causes lasting changes to those cells that make it easier to revert nan assemblage to a authorities of obesity, moreover aft important weight loss. The changes are etched into nan cells’ epigenome, nan instructions that show each compartment to publication circumstantial genes that power their function, explains Ferdinand von Meyenn, who studies nutrition and metabolic epigenetics astatine nan Swiss Federal Institute of Technology Zurich. This ensures that a liver compartment doesn’t abruptly behave for illustration a neuron, for example. In group pinch obesity, lasting epigenetic changes mightiness premier nan assemblage to regain weight much easy if they devour much calories.

Von Meyenn’s squad measured cistron activity successful individual cells pinch a method called RNA sequencing to comparison fat insubstantial from group pinch obesity earlier they had bariatric surgery pinch akin insubstantial from group who didn’t person obesity. Even aft nan participants pinch obesity had mislaid astir 25 percent of their assemblage wide scale aft their surgery, some of their genes remained retired of whack. This suggests immoderate fat insubstantial didn’t retrieve from obesity—certain genes controlling metabolic usability and inflammation remained abnormally switched connected aliases off, for example, von Meyenn explains.


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Previous studies showed that fat cells successful obese mice besides retain epigenetic alterations moreover aft nan animals slim down. When they were later fed a high-fat diet, these mice regained weight faster than power animals. Lab tests showed fat cells from nan obese mice absorbed glucose and lipids much readily. Fat cells usually return successful sugars and lipids, von Meyenn says, but these obesity-altered cells appeared “slightly tweaked” to sorb much of those nutrients.

Other investigation groups person demonstrated that immune cells mightiness besides retrieve anterior weight. When a personification gains weight, different types of immune cells infiltrate expanding fat tissue, apt arsenic a accent response, explains William Scott, an obesity interrogator astatine Imperial College London. His investigation showed that, aft bariatric surgery, nan number of immune cells successful people’s fat insubstantial decreased dramatically, but not everything wholly reset. The immune cells retained nan inflammatory characteristics that developed erstwhile nan group had obesity.

Research successful mice has echoed this finding; moreover aft weight loss, macrophages clasp epigenetic changes that support inflammatory genes much progressive than usual. Another rodent study shows that weight cycling—losing and regaining weight—can intensify these immune compartment changes and worsen metabolic health much than ne'er losing nan weight.

How agelong this epigenetic representation lasts isn’t clear, but fat cells tin persist for up to a decade successful humans, giving those cells nan imaginable to support changes long-term, von Meyenn says. And fat whitethorn not beryllium nan only insubstantial involved. “I judge location are changes happening successful nan brain, successful nan liver, successful nan muscle,” says von Meyenn, who plans to analyse these areas next.

These findings don’t mean weight nonaccomplishment is futile; moreover short-term weight nonaccomplishment correlates pinch improvements successful metabolic health. But nan investigation mightiness thief explicate why weight relapse is truthful communal and why avoiding weight summation matters. In an environment and society that make weight summation prevalent, prevention is overmuch easier said than done, von Meyenn says. Researchers, including von Meyenn, are now exploring whether fat cells tin beryllium treated to rewrite these epigenetic changes to make weight nonaccomplishment much sustainable and whether different types of weight-loss involution person different effects connected these cells.

“There’s a large thrust to make our weight-loss narcotics [such arsenic GLP-1 medications] much potent” to origin greater weight reductions, Scott says, “but we really request to do amended astatine maintaining weight nonaccomplishment erstwhile it’s happening.”

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